8 Best iOS Apps to Get Sleepy Fast (2022)

Sleep is extremely important to a person’s physical and mental health. If you’ve been having trouble falling asleep lately, tossing and turning in bed every night, often tired and moody the next day, then you’re in the right place. This article walks you through a list of the best iOS apps (for iPhone, iPad, and Apple watch) that can help you get sleepy fast and say goodbye to insomnia.

Sleep: Sounds & Meditation

Download: iOS (free, in-app purchases)

This app is specifically designed for people who are struggling with sleep issues. It provides relaxing sounds, music, and sweet stories to create a soothing atmosphere. Each melody was professionally recorded and perfectly looped to help you unwind and sleep throughout the night.

Sheep In Dream

Download: iOS (free, in-app purchases)

Counting sheep to fall asleep easier is an idea that has been around for hundreds of years and has proven effective. Sheep In Dream can help you apply that trick even better. Focussing on cute sheep, you will forget all your worries and anxiety so automatically and so quickly that you don’t even notice. With a clean and peaceful brain, falling asleep will be as quick as the blink of an eye.

Sleep Sounds by Sleep Pillow

Download: iOS (free, in-app purchases)

This app provides an advanced set of high-quality ambient sounds, premixed for perfect sleep enhancement. The sleep sounds are recorded and enhanced to relax and make you fall asleep fast. They isolate, create a relaxed environment, and gently ease you into a cyclical sleep pattern.

Main features:

• Sleep timer with slow fade-out
• Alarm clock with slow fade-in
• Background playing even when the device is locked
• Nature images to soothe your mind

Dreamzzz – From Draw to Sleep

Download: iOS (free, in-app purchases)

Dreamzzz can help you to prepare for bedtime. The app brings to you a universe of interactive coloring stories. It isn’t another usual sleep app with calming techniques. Dreamzzz is your personal guide to the mesmerizing worlds of sleepland that will lift your mood and gently put you to sleep. You will get carried away by visual stories and explore dreamlands. You can also close your eyes and just listen to the audio tales.

Headspace: Mindful Meditation

Download: iOS (free, in-app purchases)

This app is your guide to mindfulness for your everyday life. It provides meditation and mind-clearing skills from world-class experts.

Key features:

• Guided meditations on subjects like focus, exercise, and sleep
• The Wake Up to start your day mindfully
• 2-3 minute mini-meditations for a quick mental reset
• “SOS” sessions for moments of panic, everyday anxiety, and stress
• Track your progress and time spent meditating
• Add Mindful Minutes to Apple Health
• Meditate with friends and buddy up

Loona: Calm, relax, and sleep

Download: iOS (free, in-app purchases)

Loona helps you disconnect from a long stressful day and get in the right mood for sleep. It isn’t a direct go-to-sleep solution, but rather a mood-altering app that helps you stay calm and prepares you emotionally for going to sleep at night.

Beditations: Sleep & Awaken

Download: iOS (free, in-app purchases)

The app puts you to sleep and wakes you up with powerful guided meditations. It provides a powerful routine to help you become the “Best Me You Can Be”. You can easily make use of it like this:

• Choose a sleep meditation to gently lull you into a deep, relaxing slumber
• Select your wake meditation and the time to peacefully awaken you
• Set down your device for the night, we’ll take it from here

Pillow: Auto Sleep Tracker

Download: iOS (free, in-app purchases)

This app will help you understand your routine better. It can analyze your sleep cycles automatically with your Apple Watch. You can also use Pillow without an Apple Watch by placing your iPhone or iPad on the mattress near your pillow.

Key features:

• Track your sleep automatically
• Sleep cycle and heart rate analysis
• Audio recordings (snoring, sleep apnea, sleep talking)
• Optional bedtime
• Personal insights and sleep tips

Wrapping Up

We’ve gone through a list of the best sleep helper apps for iPhone (and other iOS devices). Surely they will help improve your sleep, more or less. Getting enough sleep and waking up early will be the foundation for you to have a great life with both physical and mental fulfillment. Wish you are always cheerful and happy.

Further reading:

• Best Android/iOS Apps for Dealing with Dilemmas
• 4 best free offline hack and slash games for mobile (IOS & Android)
• 8 best free chibi-style games for Android
• Asphalt 9 system requirements on PC, IOS & Android

You can also check out our Mobile App Reviews category page or Game category page for more helpful, new, and interesting stuff.